Everyone knows The benefits of honey as well, which honey is a product of nectar. That the bees collect And through a natural process within the honeycomb until it becomes a sweet natural honey Which in addition to being cook. It is a combination of both savory dishes, sweet dishes and beverages. To be delicious and fragrant Also has many other benefits and properties
Natural honey, in addition to being sweet and delicious. There are also health benefits that many people may not realize, because honey is rich in vitamins. And minerals that are beneficial to the body itself Today’s homeopathic benefits Outstanding of honey in research from around the world to leave it.
1. Stimulate memories in the elderly
Research from the University of Sains Malaysia appeared in news reports from a reuters reporter said that the group of golden age women who ate 20 grams of honey, or about 3 teaspoons a day for four consecutive months, were able to do a 15 percent improvement in memory tests.
2. Prevent falling immunity
Research from the Mayo Clinic Top medical institutions of the United States. Given that the group of cancer patients Who received chemical treatment along with eating 2 teaspoons of honey a day reduces the risk of low white blood cells. (Neutropenia), which makes the infection easily.
3. Solve scalp problems
A study by Dr Noori Al-Waili, published in the European Journal of Medical Research, experimented with mixing 1 part honey and 10 parts warm water together on the head. Leave it for about 3 hours, then rinse and wash your hair as usual. Do it at least once a week for 6 months in a row. Without coming back
There are many benefits like this. Health lovers should have a bottle of bee juice in the kitchen already. However, how useful is it? But do not forget that too much honey can be harmful as well. Therefore should be eaten in the right amount And to get the most benefit Do not forget to look at that The honey that you eat is real honey or not.
How do you know which kind of honey?
To eat honey is the most beneficial and cost effective. One important thing is It must be real honey. But because at present Fake honey and real honey They are so similar that they are almost indistinguishable. Makes often get honey that is not quality always, so today let’s learn about real honey better. Which has simple principles as follows
Take note of the bottle label. Or honey jar In which if the label says Has added matter or added something to it You can guess that the fake honey is definitely Or there is very little amount of real honey mixed in This also makes the benefits of honey deteriorate as well.
Must not contain any additives, whether it is a color enhancer Any smell or taste Because that’s equal to the change in honey concentration. Deteriorate the quality And it’s not real fresh honey.
The color of the honey must be a natural color. That is, pale yellow to clear brown, and must not be opaque as well.
Must be clean Without debris or wax mixed in These can degrade the quality of honey and negatively affect those who eat it.
Pure honey Must be concentrated And high viscosity If found that honey is too liquid You can rest assured that water or something has been added to the honey.
Test by dripping honey on your finger. Noting that If it’s real honey The honey coiled together. But if it is a fake honey, it will noticeably spread over the fingers.
Test by dripping honey into a teacup, then stirring evenly. If it is real honey, you can observe that it will not melt immediately. Because of its high viscosity Therefore it takes time to dissolve
Real honey must not bubble. Or a foul smell because honey can usually be stored for a very long time. Even if there is no such smell
And last resort As a test with matches By using a matchstick to touch the honey on the tip slightly, then set a fire, which if it is pure honey, the fire will be on. And also burns honey But if it is a fake honey, it will not light up. Due to the high humidity itself
Already knew the benefits of honey like this Anyone who wants to be healthy and s strong With a beautiful, clear skin that looks smooth and soft naturally Try to turn to eat more honey.