5 foods that "good fats" help lower cholesterol

5 foods that “good fats” help lower cholesterol

Fat is n’t always scary or bad for your body. Because the body needs good fats, also known as good cholesterol or HDL fat in the transport of fatty acids and cholesterol to the liver. To destroy and excrete through the bile. Knowing what good fats are. It may help to choose

3 Super Fruits Japanese Recommended in Winter

3 Super Fruits Japanese Recommended in Winter

Into late fall and into winter Cold and dry weather makes Japanese people get sick easily. Let’s get to know the top 3 super Fruits in winter that Japanese food organizers recommend to eat regularly for beauty and health. Top 3 Fruits with the Highest Nutrient Value in Winter 

10 Health Hazards If You "Sit" All Day

10 Health Hazards If You “Sit” All Day

It is believed that many people sit, study, or work stationary for more than six hours a day and every day. Sitting around all day has both short- and long-term effects on the body, which is very dangerous and leads to the cause of death. all right

How to "raise children" how to be close to parents

How to “raise children” how to be close to parents

How to “raise children” how to be close to parents. All parents want to be close to their children because when we see other families that parents and children are close to, it feels cute and warm. Today we have a few ways to recommend to all parents in

5 different types of cough that is a sign of a serious disease

5 different types of cough that is a sign of a serious disease

Types of cough that is a sign of a serious disease. Cough is a symptom that annoys both the patient and close ones. Especially during the COVID-19 outbreak. If someone coughed near us, we would definitely be paranoid. It is not counted that patients with cough, especially coughing

Things you should have when treating covid-19

Things you should have when treating covid-19

When you receive confirmation from covid-19 test is complete and it turns out you are infected with covid The next thing you can do is wait for the staff to come and take you to a hospital or government-provided facility. But due to the ever-increasing number of coronavirus cases, supply

Koh Samui, which is the most beautiful

Koh Samui, which is the most beautiful

“Heaven in the middle of the bay” is a nickname and a description of the beauty of ” Koh Samui “ very well. because the water of this place is indigo There are beaches covered with pure white sand. There are also coral reefs that are ready for you to dive to see the

Egg white menu the best for health

Egg white menu the best for health

Eggs are another versatile ingredient and can be used as an ingredient in many dishes. Whether it’s a menu of savory or sweet food like cookies , brownies. And various bakeries often have eggs as an ingredient. The eggs that we like to eat come from a variety of animals. Whether

How to camp for beginners, camping

How to camp for beginners, camping

This is a good time to set up a camping tent. Due to the relatively comfortable weather and beautiful nature in winter, however, there are many people who are still beginners. No tent camping experience who do not know how to start So today I bring you information and

์What is Norethisterone?, how to eat

์What is Norethisterone?, how to eat

” Norethisterone “, Menstruation is a matter of all women of childbearing age. And each time it comes, it can be called uncomfortable. Many people have abdominal pain during menstruation. Or do you have body aches and pains that you need to find a hot water bag to compress or